Alzheimer’s Los Angeles’s Caregiver Wellness Days provide family caregivers with a free day of rest, relaxation, and access to resources! Each event includes presentations, workshops, exhibitors, and wellness activities.

Caregiver Wellness Days were designed to provide a brief respite from the full-time burden of caring for a person with Alzheimer’s or another dementia. The events rejuvenate and refresh family caregivers while at the same time provide valuable educational information and resources that can improve self-care, caregiving, and coping skills. Activities focus on relaxation training, stress management, and peer support to help caregivers break the cycle of giving continuous care.

Caregiving for someone with Alzheimer’s disease or another dementia is hard work. Caregivers are unsung heroes deserving of a special day to focus on themselves.